Transcript
Hello welcome back to another episode of The Dhiya talks, this is me your favourite host Dhiya. today we're going to dive deep into how our environment can shape our mindset, and let me tell you people after this episode you will change the way you have seen other people and your environment before.
before we begin let me thank my dear listeners who tune into our podcast every Thursday to hear your weekly dose of self improvement tips and my stories related to it. I post live updates regarding episodes and my daily life in my Instagram page, so guys quickly go and follow my page there, I’ll wait……… okay the next task for you is subscribe to my newsletter where i will be sending you guys weekly updates and journals to improve your life and also freebies and discount codes.
coming back to the episode, when i first told about the episode topic you might have wondered how our environment can change the way we think and that we might need luxurious things in our environment to have a good life, so lets take our book and the pen to start learning about new lessons in life in case you are a people pleaser or you have not learned these lessons yourself.
To kick things off, let's talk about the power of environment. Our surroundings have the ability to either uplift us or drag us down. They can inspire creativity, boost motivation, and even affect our mental health. It's incredible how a change in scenery can make a world of difference in our lives.
One of the key aspects of creating a positive environment is decluttering. A cluttered space often leads to a cluttered mind. So, let's start by decluttering our physical spaces. Whether it's your home, your workspace, or even your car, keeping things organized can work wonders for your mental clarity.
Now, let's focus on our homes, our sanctuaries. Your home should be a place where you feel safe, comfortable, and at peace. Here are a few tips for creating a peaceful home environment:
Minimalism: Consider adopting a minimalist approach to your home decor. Less can truly be more when it comes to creating a serene atmosphere.
Natural Elements: Incorporate natural elements like plants, wooden furniture, or stone accents to bring a touch of the outdoors inside.
Personal Touch: Surround yourself with items that hold sentimental value. These reminders of happy memories can boost your mood.
Color Psychology: Be mindful of the colors you use in your decor. Soft, soothing colors like blues and greens can promote relaxation, while bright colors can add energy to a room
Our physical environment isn't the only thing that matters. Our social environment, the people we surround ourselves with, is equally important. Positive relationships can be a source of joy and support in our lives.
But what do you do when you find yourself in a toxic or negative social environment? It can be challenging, but it's crucial to set boundaries and prioritize your mental well-being. Surround yourself with people who uplift and encourage you.
Remember, it's not about the quantity of relationships but the quality. A few genuine, supportive friends can have a more significant impact than a large circle of acquaintances.
So, how can we take action to create a positive environment in our lives? It all starts with awareness and intention. Here are some actionable steps:
Assessment: Take a moment to assess your current surroundings. Are there any areas that could use improvement, whether it's your workspace, your living room, or your social circle?
Declutter: Begin the process of decluttering. Donate or recycle items you no longer need, and organize your space to create a sense of order and tranquility.
Set Boundaries: Evaluate your relationships and set boundaries with individuals who drain your energy or bring negativity into your life.
Gratitude: Cultivate a habit of gratitude. Take time each day to appreciate the positive aspects of your environment and the people around you.
As we wrap up today's episode on "The Impact of Surroundings: Creating a Positive Environment," I hope you're feeling inspired to make some positive changes in your life. Remember that your environment is not just a backdrop but an active participant in your journey towards personal growth and well-being.
Thank you for joining me on this episode of "The Dhiya Talks." If you found this episode helpful, please share it with someone who might benefit from it. And as always, keep the positivity flowing in your surroundings and within yourself.
DHIYA: Until next time, stay positive, stay motivated, and keep on shining bright. Take care, lovely listeners!